Ink & Paper Digitals

After a full-on mental health crisis brought on by ADHD overwhelm, school chaos, and homeschool stress, I’m sharing how small resets—like using Google Tasks, keeping a nightly kitchen reset, and cooking at home—helped me regain stability and rebuild ADHD productivity one step at a time.

Planning doesn’t have to mean rigid planners and sticker charts. If you hate traditional planning, you’re not alone. Here’s how to create flexible, ADHD-friendly systems that work in real life - without the guilt.

You don’t need hours of self-care or a fancy planner. Just 10 minutes can reset your brain and make a huge difference. Here’s how I use tiny breaks to stay sane (and maybe even productive) in a neurodivergent life.