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Ink & Paper Digitals
A BLOG FOR THE SCATTERBRAINED, SPARKLY, AND STILL TRYING
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Holiday Food Freedom: Letting Go of Perfect Plates and Choosing Peace Instead
Before Thanksgiving, I told my daughter there were no food rules this year. She walked into the holiday almost anxiety free, chose corn casserole and cookies, and had her happiest Thanksgiving ever. I am unlearning old expectations and embracing holiday food freedom because the memories matter more than the menu.
8 hours ago4 min read


Back-to-Life After Chaos: My ADHD Overwhelm Reset (and Why I’ve Been MIA)
After a full-on mental health crisis brought on by ADHD overwhelm, school chaos, and homeschool stress, I’m sharing how small resets—like using Google Tasks, keeping a nightly kitchen reset, and cooking at home—helped me regain stability and rebuild ADHD productivity one step at a time.
Nov 154 min read


When Life Feels Too Heavy: My Faith Reset
Life has been loud and heavy lately, and I’ve been leaning on my faith reset more than ever. This post isn’t about cleaning tips or to-do lists - it’s a raw reflection on what it looks like to reset my heart with faith when life feels overwhelming. If you’ve ever needed a faith reset to make it through, you’ll understand.
Sep 212 min read


Future You ADHD Meal Hacks: Easy Prep That Feels Like a Gift Later
Meal prep doesn’t have to be overwhelming. With ADHD brains, it’s the small wins that matter - like portioning meat, bagging fruit, and doubling up on spaghetti sauce. These ADHD meal prep hacks make Future You feel cared for, even on the busiest nights.
Sep 23 min read
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