Back-to-school doesn’t have to mean burnout. Learn how one special education teacher, homeschool mom, and ADHD brain built systems that actually work - without cute planners or rigid schedules. Real-life tips, flexible routines, and encouragement included.
Learn how prepping on good days can turn into love notes for your low-energy mornings. These ADHD-friendly tips make life a little easier when everything feels like too much.
Not a fan of big birthday parties or surprise celebrations? You’re not alone. This post offers creative ways to celebrate yourself gently—even if you’re low on spoons, surrounded by distant family, or just not feeling it. You still deserve to be honored, your way.
