Learn how prepping on good days can turn into love notes for your low-energy mornings. These ADHD-friendly tips make life a little easier when everything feels like too much.
Ever feel like cleaning with ADHD takes more energy than you have? Same. But when a rare burst of motivation hit, I tackled my chaotic craft table - and filmed the whole thing. This post shares what that moment taught me about ADHD cleaning motivation and why it’s okay to wait for the spoons before jumping in
Meet Lists and Lost Things, a blog for organizing life with a neurodivergent brain—no shame, no pressure, just real tips for real messes. Hosted under Ink & Paper Digitals, this space is all about practical wins, sticky notes, resets, and routines that actually work for women with executive dysfunction. Come as you are. We’ll figure it out together.
