Ink & Paper Digitals

A BLOG FOR THE SCATTERBRAINED, SPARKLY, AND STILL TRYING

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Woman sits on bed in a bright room, holding a cigarette. Disheveled sheets and a chair by the window create a relaxed, contemplative mood.

Weekly Reset Rituals That Aren’t Overwhelming

Weekly reset rituals don’t have to be exhausting. Learn ADHD-friendly, low-lift rituals to keep life manageable, like clearing one Drop Zone, a 10-Minute Dash, or prepping a helpful zone - paired with comfort and zero guilt when you skip a week.

Aug 123 min read

A pile of random clothes and books are sitting next to a bedroom door. This is the author's Donation Drop Zone - where everything from everyone's bedrooms that should be donated are piled until being put into bags and taken downstairs to take to the donation place.

ADHD Decluttering Tip: Create a Drop Zone & Use the 10-Minute Dash to Reset Momentum

Tired of clutter and brain fog? Learn one ADHD decluttering tip that works: Drop Zones. Pair it with a 10-minute tidy to reset momentum—no planner required.

Aug 43 min read

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Retro Ocean Animals Bundle - Digital Graphics